One Training System Schedule


Monday
  • 5:30 AM - 6:30 AM Fitness Kickboxing
  • 7:00 PM - 8:00 PM Brazilian Jiu Jitsu Fundamentals
  • 7:00 PM - 8:00 PM Fitness Kickboxing
  • 8:00 PM - 9:00 PM Kickboxing
  • 8:00 PM - 9:00 PM Fitness Kickboxing
Tuesday
  • 5:30 AM - 6:30 AM Fitness Kickboxing
  • 7:00 PM - 8:00 PM Brazilian Jiu Jitsu Fundamentals
  • 7:00 PM - 8:00 PM Fitness Kickboxing
  • 8:00 PM - 9:00 PM Fitness Kickboxing
Wednesday
  • 5:30 AM - 6:30 AM Fitness Kickboxing
  • 7:00 PM - 8:00 PM Brazilian Jiu Jitsu Fundamentals
  • 7:00 PM - 8:00 PM Fitness Kickboxing
  • 8:00 PM - 9:00 PM Kickboxing
  • 8:00 PM - 9:00 PM Fitness Kickboxing
Thursday
  • 5:30 AM - 6:30 AM Fitness Kickboxing
  • 7:00 PM - 8:00 PM Brazilian Jiu Jitsu Fundamentals
  • 7:00 PM - 8:00 PM Fitness Kickboxing
  • 8:00 PM - 9:00 PM Fitness Kickboxing
Friday
Saturday
Sunday

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